This post is a collaboration with National Cattlemen’s Beef Association on behalf of the Beef Checkoff. I received compensation, but all opinions are my own. This Creamy Beefy Shells & Cheese recipe is a hearty pasta dish that’s perfect for those back-to-school weeknights! It’s rich, flavorful, cheesy—and of course, kid-friendly! School is back in session, […]
How to Pack a Healthy Lunch for School
I know what you’re thinking. It’s tough packing healthy lunches for kids. But, I’m here to tell you – it doesn’t have to be! As a registered dietitian, I’m always looking for the best ways to keep my boys’ lunches healthy and fun. With a little bit of planning, it can be easy! LUNCH PLANNING […]
My Top Back to School Must-Haves
It’s time for Back to School! Can you believe it?!! Summer has flown by and it’s time to get these kids ready for a great school year. Of course, there are essential things they’ll need like paper, pencils, etc., but there are also some really cool items that would make their year a little extra […]
Heart Healthy Tips for Kids
As parents, it can be difficult sometimes to juggle work, after-school activities, healthy meals for the family, etc. Let’s face it – It’s hard work! But we get it all done because we take pride in caring for our families. As we near the end of Heart Month, let’s focus on introducing heart healthy habits to our children. […]
Creamy Spinach & Garlic Pasta
My boys LOVE noodles! We have pasta night at least one or two nights each week, at their request lol! I don’t mind it at all because pasta dishes are so quick to put together, such as this Creamy Spinach & Garlic Pasta. This week I made this delicious Creamy Spinach & Garlic Pasta dish. The […]
Heart-Shaped Fruit Skewers with Yogurt Dip
February is here, so you know what that means! Valentine’s Day is just around the corner. While one of the first Valentine’s Day treats that come to mind is chocolate, I decided to put together something a little different, and healthier this year, so I made these heart-shaped fruit skewers with yogurt dip! These adorable […]