As a Registered Dietitian, I’m often asked about gluten-free lunchbox ideas for those suffering from Celiac Disease or have a gluten allergy or sensitivity. Gluten is in so many foods that sometimes it can be difficult to make sure that the lunch is truly 100% free from gluten.
I’ve put together a list of quick & easy gluten-free lunch ideas that are perfect for those lunchtime munchies!
Tossed Salad with Dressing
Mini Bell Peppers
Mini Meat, Cheese & Veggie Skewers
Berry Parfait with Yogurt
Granola with Milk or Yogurt