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Almond Christmas Dream Bars

Spooky Green Halloween Punch

Spooky Halloween Popcorn Mix

No Churn Confetti Ice Cream

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Hi Y’All!

<

Hi, friends!! Welcome to Little Eats & Things! My name is Andrea, but my friends call me Andy! I'm a Southern, Fun, Food-Lovin' Registered Dietitian Nutritionist, Wife, & Mommy! My passion includes creating healthy and wholesome recipes that are easy, practical, and of course kid-friendly! In addition to yummy recipes, Little Eats & Things is THE place for party ideas, nutrition information, and fun DIY crafts...just for kids! I hope you enjoy!

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littleeatsandthings

🖐🏽Hey, it's Andy, MA, RDN, LD
🌻Creator of @beautifuleatsandthings
🍎Here you'll find:
#healthy kid-approved recipes | #DIY crafts | #nutrition info

🍕It's Friday so you know what that means...Pizz

🍕It's Friday so you know what that means...Pizza!!!🍕
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My kids could literally eat pizza every night!! These Mini Zucchini Pizza Boats are the perfect compromise! They are so delicious and pack so much healthy goodness! They were also super easy to make! Only 4 ingredients!!
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To get this recipe, click the link in my bio and search zucchini pizza or copy the link below!!
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http://littleeatsandthings.com/mini-zucchini-pizza-boats/
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#healthykids #diymommy #foodblogger #diyblogger #busymom #dietitian #foodstagram #lunchbox #registereddietitian #foodie #kidsfood #whatsforlunch #funfoodforkids #heresmyfood #whatsfordinner #healthykidsfood #nutrition #pizzalover #toddlerapproved #foodblogfeed #kidapproved #healthysnacks #momblogger #millennialblogger #backtoschool #stayhome #parents #pizza #momsclub

NEW EASY JUICE RECIPE!!! [sponsored] . I don’t

NEW EASY JUICE RECIPE!!! [sponsored]
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I don’t know about you, but it can be very challenging to get my boys to eat enough fruits and vegetables. At ages 5 and 7, it’s very important for them to have a balanced diet that includes a good amount of essential nutrients. When dealing with kids, it’s always a good idea to come up with fun and creative recipes that you can sneak in some extra nutrients. That’s why I created this amazing Super Duper Green Juice!
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When preparing to make this juice, I always head to Sprouts to pick up my ingredients. I absolutely love shopping at Sprouts. I’m always amazed at their great selection, featuring the freshest produce. For this recipe, you’ll need apples, oranges, carrots, kale, and ginger. And what makes this recipe so “Super,” is all of the nutritional benefits provided by these fresh ingredients, especially the kale and the ginger.
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Click the link in my bio to read more about these awesome health benefits and to get the full recipe!
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http://littleeatsandthings.com/super-duper-green-juice/

🎉Happy New Year!!! 🎉 . Growing up in the sou

🎉Happy New Year!!! 🎉
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Growing up in the south, it’s totally unacceptable NOT to have collards and black-eyed peas on New Year’s Day. We would always have an abundance of collard greens, and black-eyed peas so that our year would be filled with good fortune and prosperity! .
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As an adult, I made sure that I carried out those same traditions with my family with this easy One-Pot Black-Eyed Pea Soup with Collard Greens & Sausage from @beautifuleatsandthings ! This soup is full of all the good stuff that’s perfect for New Year’s Day…black-eyed peas, collards, turkey smoked sausage, vegetables and seasonings! .
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Follow the link below for the full recipe!!#newyear #happynewyear
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https://www.beautifuleatsandthings.com/2019/12/30/one-pot-black-eyed-pea-soup-with-collard-greens-sausage/
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#bhameats #bhamfoodblogger #birminghamal #soup #happynewyear #blackeyedpeas #collardgreens #luckyrecipes #southernfood #easyrecipes #easydinnerrecipes #alabamagirl #toddlerapproved #alabamafoodphotographer #busymom #onepotrecipes #alabamablogger #heresmyfood #healthyeats #dinnertime #healthyeats #healthylifestyle #30minutemeals #southernfoodblogger #bhamblogger #toddlermeal #kidapproved #foodphotographer #millennialblogger #dietitian

Merry Christmas from Santa's little helpers!!! ❤

Merry Christmas from Santa's little helpers!!! ❤🎄😁
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#mommy #foodblogger #diyblogger #busymom #dietitian #foodstagram #MerryChristmas #kids #registereddietitian #foodie #fun #christmastime #funfoodforkids #Christmas #craftymom #cutekids #elf #toddlerapproved #foodblogfeed #matchingpajamas #healthykids #momblogger #millennialblogger #elfpajamas #thatsdarling #parents #cuteness #santaselves #Christmas

💚❤💚Need a last-minute gift for your coffee

💚❤💚Need a last-minute gift for your coffee-loving friends/coworkers? These super cute Christmas Cards are just the thing! ☕ Click the link in my bio to download your FREE printables today! 🎁
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http://littleeatsandthings.com/latte-love-christmas-card/
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#birminghammoms #rdapproved #freeprintables #printables #christmastime #christmasprintables #christmasactivities #kidsparty #kidactivities #toddlerrecipes #foodblogger #diyblogger #busymom #dietitian #foodstagram #registereddietitian #MerryChristmas #cutekids #funfoodforkids #heresmyfood #craftymom #healthykidsfood #nutrition #toddlerapproved #kidapproved #momblogger #birminghammoms #parents #birminghamblogger #diykids

Quesadillas for breakfast?? Why not! 😁 . My kid

Quesadillas for breakfast?? Why not! 😁
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My kids are huge fans of the classic, peanut butter & jelly sandwich! They will eat it for breakfast, lunch, and dinner!Every once in a while, I try to switch things up a little bit and use a different flavor of jam or add in a few sliced bananas—but this time, I decided to give their favorite sandwich a complete makeover and make these Raspberry, Banana, & Peanut Butter Quesadillas! They're super easy to make! Check out the blog for the full recipe!
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#quesadilla #foodblogger #peanutbutter #peanutbutterandjelly #diyblogger #busymom #dietitian #foodstagram #lunchbox #snacktime #registereddietitian #breakfastQuesadillas #kidsfood #plantbasedkids #whatsforbreakfast #funfoodforkids #heresmyfood #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #healthysnacks #momblogger #millennialblogger #millennials #parents #breakfast #momsclub

🎄The holiday season is here, and we are in full

🎄The holiday season is here, and we are in full Christmas mode in our home!
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My kids love Christmas just as much as I do, so we’ve been indulging in Christmas movies, books, and treats such as this AMAZING Easy Holiday Grinch Mix!
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This Easy Holiday Grinch Mix is extremely delicious and it also makes a great gift! You can package it in a festive holiday container and pair it with a How the Grinch Stole Christmas book! Fun, right??
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Click the link in my bio, and search Grinch Mix, to check out the full recipe!!
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#birminghammoms #lunchboxideas #holidaytreats #happyholidays #snacktime #snackbox #foodblogger #diyblogger #grinchmix #dietitian #foodstagram #registereddietitian #kidsfood #MerryChristmas #funfoodforkids #heresmyfood #craftymom #healthykidsfood #toddlerapproved #parentsmagazine #kidapproved #healthysnacks #momblogger #birminghammoms #parents #birminghamblogger #momsclub

🎄NEW CHRISTMAS RECIPE!!! . There’s nothing q

🎄NEW CHRISTMAS RECIPE!!!
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There’s nothing quite like the magic of Christmas! You just can’t beat the beautiful decorations, Christmas movies, and special holiday treats. I love spending this time with my family. We go all out for Christmas, especially in the kitchen. #sponsored
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My boys consider themselves the “experts” when it comes to holiday baking lol! This year, I came up with an amazing recipe that the whole family will love! These Almond Christmas Dream Bars are just that – a Dream! Just imagine- melted chocolate, peanut butter, marshmallows, and cute little Christmas-inspired candies. I was so happy to find all of these ingredients and more at Sprouts.
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This recipe features Sprouts Slivered Blanched Almonds, which can be found in their bulk department. I love that I can get everything that I need for my favorite holiday treats on my weekly grocery trip to Sprouts. I can always count on Sprouts for the freshest ingredients. Click the link in my bio for the full recipe! @sprouts #wheregoodnessgrows #sproutspartner

Thanksgiving is tomorrow so I've included a few he

Thanksgiving is tomorrow so I've included a few helpful tips for preparing a balanced plate for the holiday season!!
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#smoothie #thanksgiving #foodblogger #becausekids #rdapproved #busymom #dietitian #happythanksgivng #lunchbox #registereddietitian #blackdietitian #kidsfood #trickortreat #nutritiongraphic #funfoodforkids #candy #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #pumpkinsmoothie #momblogger #millennialblogger #parents #prettyfood #momsclub #plantbasedkids #blackmoms

🍕It's pizza night y'all!! . This Easy Cheesy O

🍕It's pizza night y'all!!
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This Easy Cheesy One Pot Pepperoni Pizza Pasta is one of my favorite meals to cook for my family. We love one pot meals because they are super convenient and require very little clean up! Since my kids are HUGE fans of pizza and pasta, I thought that it would be a great idea to combine the two into a delicious recipe!
Click the link in my bio and search Pizza Pasta for the full recipe ❤
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http://littleeatsandthings.com/easy-cheesy-one-pot-pepperoni-pizza-pasta/
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#bhameats #pizzanight #pizza #birminghamal #quarantine #beautifulcuisines #onepotmeals #easyrecipes #feedfeed #healthyrecipes #foodphotography #vegetarian #healthylifestyle #thefeedfeed #bhamblogger #momblogger #millennialblogger #lifestyleblogger #rdapproved #thenewhealthy #huffposttaste #tastemade #thekitchn #heresmyfood #foodblogfeed #kidapproved #pizzapasta

🎉 I couldn't let this day go by without wishing

🎉 I couldn't let this day go by without wishing my oldest son a very Happy Birthday!!! I can't believe that this sweet little guy is already 7 years old! I'm so blessed to be his mommy!! I love you sooo much!! 😘😘😍❤❤ Happy Birthday!!!
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#birthday #diymommy #foodblogger #diyblogger #busymom #dietitian #threeyearsold #parentsmagazine #cutetoddler #registereddietitian #birthdaypictures #kidsfood #toddlerbirthday #rockstarbirthday #funfoodforkids #7yearsold #craftymom #nutrition #toddlerapproved #foodblogfeed #kidapproved #momblogger #millennialblogger #millennials #thatsdarling #parents #cuteness #momsclub #kidmodels #igkidmodels

🌞What's for breakfast??? 🌞 . These Sausage &

🌞What's for breakfast??? 🌞
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These Sausage & Apple Skewers are a delicious and nutritious option for breakfast, lunch, or dinner! It's the perfect sweet and savory combo! For this recipe, copy the link below!! .
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https://www.beautifuleatsandthings.com/2018/07/26/easy-morning-sausage-apple-breakfast-skewers/
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#diy #diymom #diymommy #rdapproved #toddlerbreakfast #foodblogger #diyblogger #busymom #dietitian #foodstagram #igdiy #diyblogger #registereddietitian #foodie #mom #diyrd #toddlereats #kids #healthykids #craftymom #diydietitian #nutrition #healthykids #foodblogfeed #instacrafts #parentsmagazine #parents #teens #momsclub #cutebreakfast #sausage

🎃 Happy Halloween from these cute little goblin

🎃 Happy Halloween from these cute little goblins!!! 🎃
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#trickortreat #toddlercostumes #birminghamblogger #bhamfoodie #igkids #spiderman #birminghammoms #onmytable #imsomartha #healthylifestyle #cleaneating #bhamblogger #momblogger #millennialblogger #lifestyleblogger #familycostumes #halloweencostumes #vampire #police #foodblogfeed #happyhalloween #halloweencostumes #halloween

🧡💜🎃These super cute Easy DIY Halloween Tr

🧡💜🎃These super cute Easy DIY Halloween Treat Bags are perfect for parties or classroom goodie bags! 👻🦇 The customizable faces for the bags and the tags are absolutely FREE! Just head over to my website to download and print your copies 👇
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Download HERE! 👇
http://littleeatsandthings.com/easy-diy-halloween-treat-bags-with-free-printables/
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#trickortreat #toddlercostumes #birminghamblogger #bhamfoodie #igkids #becausekids #birminghammoms #onmytable #imsomartha #healthylifestyle #goodiebags #bhamblogger #momblogger #millennialblogger #lifestyleblogger #momcostume #familycostumes #halloweencostumes #vampires #vampire #foodblogfeed #happyhalloween #halloween #halloweenbags

Is everyone getting ready for Halloween?? 🎃 My

Is everyone getting ready for Halloween?? 🎃 My kids have been looking forward to Halloween since earlier this year!! Lol! To help amp up the excitement, I like to create fun and easy "spooky-themed" snack boxes for my boys! As you can see, I included the Spooky Monsters on a log snack, plus a few other yummy treats! 😁 Yum!!
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#birminghammoms #halloweentreats #happyhalloween #halloween #foodblogger #diyblogger #bentobox #dietitian #foodstagram #lunchbox #snacktime #registereddietitian #foodie #kidsfood #whatsforsnack #funfoodforkids #heresmyfood #craftymom #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #healthysnacks #momblogger #millennialblogger #bentgo #parents #birminghamblogger #bentobox

🎃🍬 Worried about your kids eating too much H

🎃🍬 Worried about your kids eating too much Halloween Candy? Check out these helpful tips!!
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#smoothie #halloweencandy #foodblogger #becausekids #rdapproved #busymom #dietitian #happyhalloween #lunchbox #halloween #registereddietitian #blackdietitian #kidsfood #trickortreat #nutritiongraphic #funfoodforkids #candy #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #pumpkinsmoothie #momblogger #millennialblogger #parents #prettyfood #momsclub #plantbasedkids #blackmoms

NEW HALLOWEEN RECIPE!!! I am so excited that Hallo

NEW HALLOWEEN RECIPE!!! I am so excited that Halloween is almost here! My family is totally obsessed with all things spooky and scary right now. So, this year I wanted to give them exactly what they craved - a fun meal to enjoy throughout the spooky season! [sponsored]
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When my boys found out I was making these yummy Jalapeno Cheddar Hot Dog Mummies, they were so excited and blown away! They are definitely the perfect addition to your Halloween festivities.
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For this recipe, I got my ingredients from Sprouts! I just love shopping at Sprouts this time of year. Don’t you? They always have my favorite pantry staples and lots of fun seasonal products, too! I decided to kick things up a notch for this recipe with the newest flavor of brat from Sprouts. Freshly ground, all- natural pork is combined with spicy jalapeño and creamy, bold cheddar for a bold brat you can’t miss. Y’all, it’s so good! Click the link in my bio for the full recipe! @sprouts #lovesprouts #sproutspartner

🎃NEW DIY HALLOWEEN CRAFT!! 🎃🎃 . With Hall

🎃NEW DIY HALLOWEEN CRAFT!! 🎃🎃
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With Halloween just around the corner, I’m excited to share these super cute Halloween Masks! And guess what? They come with FREE PRINTABLES! 🤩🤩 Download yours today! Can't wait to see your beautiful creations! 🎃 Enjoy!
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Download here:
http://littleeatsandthings.com/diy-halloween-pumpkin-masks-with-paper-plates/
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#bhameats #halloweenmasks #happyhalloween #halloweenprintables #halloweencrafts #birminghamblogger #bhamfoodie #birminghameats #heresmyfood #onmytable #imsomartha #healthylifestyle #cleaneating #craftymom #bhamblogger #momblogger #justforkids #millennialblogger #lifestyleblogger #thenewhealthy #huffposttaste #tastemade #stonesoupblog #plantbased #foodblogfeed #easycrafts

🎃 NEW SPOOKY PUNCH RECIPE!!! . Is there anythin

🎃 NEW SPOOKY PUNCH RECIPE!!!
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Is there anything more fun than coming up with the most scariest, spookiest treats for Halloween?? Personally, I don’t think so lol! My boys and I have had a blast creating some pretty amazing things, and even as an adult, it’s been pretty freakin’ awesome!
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I mean, we’re really going all the way out this year! You know how most kids are afraid of scary things? Well, NOT MINE! For them, the scarier, the better lol! I’ll be sure to share our costumes this year. You will love them!
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So, if you’re like my family, then you’re definitely looking for the spookiest Halloween treats, right? I’ve got you covered!! You have to add this Spooky Green Punch to your spread! It’s the perfect beverage for your Halloween party. Click the link in my bio for the full recipe!!
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#birminghammoms #halloweentreats #happyhalloween #halloween #foodblogger #diyblogger #busymom #dietitian #foodstagram #punch #snacktime #registereddietitian #foodie #kidsfood #whatsforsnack #funfoodforkids #heresmyfood #craftymom #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #healthysnacks #momblogger #millennialblogger #greenpunch #parents #birminghamblogger #spookypunch

Since it's Pumpkin Season, whip up this delicious

Since it's Pumpkin Season, whip up this delicious Pumpkin Spice Smoothie for the kiddos!
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Smoothies are a great way to add in servings of fruit, yogurt and even veggies! This easy smoothie recipe provides a great source of protein, minerals, and fiber! Fiber is so important for our kids, because it helps to keep things moving in the right direction! It helps to relieve constipation and keep those guts healthy!
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To get make this recipe, blend together the following ingredients and enjoy!!

-3/4 cup almond milk
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-1 cup yogurt
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-1 cup pumpkin puree
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-2 tsp maple syrup
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-1 teaspoon pumpkin pie spice
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-1 frozen banana
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#smoothie #toddlersmoothie #foodblogger #becausekids #rdapproved #busymom #dietitian #smoothiesforkids #lunchbox #smoothierecipes #registereddietitian #blackdietitian #kidsfood #whatsforlunch #whatsforbreakfast #funfoodforkids #pumpkinspice #healthykidsfood #nutrition #toddlerapproved #foodblogfeed #kidapproved #pumpkinsmoothie #momblogger #millennialblogger #parents #prettyfood #momsclub #plantbasedkids #blackmoms

🎉I couldn't let this day go by without wishing

🎉I couldn't let this day go by without wishing my sweet baby boy, Caden, Happy Birthday!! He turned 5 today and I'm so blessed to be his mommy! Even though he challenges my patience almost everyday, 😆 I'm so grateful to have him in my life! 🎉🎉😘😘😘❤❤❤
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#birthday #diymommy #foodblogger #diyblogger #busymom #dietitian #fiveyearsold #toddlers #cutetoddler #registereddietitian #birthdaypictures #kidsfood #toddlerbirthday #funfoodforkids #5yearsold #craftymom #nutrition #toddlerapproved #foodblogfeed #kidapproved #momblogger #millennialblogger #millennials #thatsdarling #parents #cuteness #momsclub #kidmodels #igkidmodel

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